Alli's running blog

Dream Mile

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Total Distance
33.50
Mizuno Wave Riders (purple) Miles: 12.00Kinvara 6 Miles: 3.50Kinvara 5 (yellow) Miles: 4.00Mizuno Wave Riders Miles: 10.00
Race: Dream Mile (1 Miles) 00:05:43, Place overall: 6
Total Distance
4.50

No morning!

Dream mile in the afternoon!! I was feeling decent going into this, wasn't crazy looking forward to it but wasn't dreading it. It was way cold and windy so that made me wish it was a different day. We warmed up 2. We ran the track backwards so the wind wouldn't be as bad (coach is a wind expert) and we started at the 100 so it'd be the same but we turned right instead of left. We started out as a pack and everything. I was feeling pretty good, as good as I've felt all season. As we were finishing our second lap holt said "Alli you've got to focus are you focused?" And that totally got me in the right mindset, I thought I was focused before but that seriously just clicked and as Ellie passed me I went and got with her. If I'm completely honest with myself I haven't had actual fun in a race all season, racing just wasn't fun anymore, but this race was fun. I actually enjoyed pushing myself during the race. I know I've got my drive back, and I have never been more excited for a race as I am for Nike. I ended 6th on the team instead of my 7-8th spot that I've been maintaining all season. I know I'm ready to push myself to the absolute limit and help my team qualify for nationals. Oh man I just can't wait.

Mizuno Wave Riders (purple) Miles: 3.50
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Total Distance
6.00

AM- 20 Easy

PM- 30 easy to good old green springs which is where I live. Also here's something you didn't know it's actually green spring but everyone says green springs.

Kinvara 6 Miles: 3.50Mizuno Wave Riders (purple) Miles: 2.50
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Total Distance
7.00

AM- easy 20.

PM- 4x400s starting at 5k pace and getting faster with 5 min recovery. We wanted to start with 1:35 and move down a couple seconds each time. We hit 1:37, :32, :30, :18. Lol @ the last one and the first one. Clearly we could work on trying to feel the pace better but this was a pretty easy workout and it was just a fun time. So ready for nike. It's gonna be legendary. Also us & the boys made it into the championship race so three cheers for that

Kinvara 5 (yellow) Miles: 2.00Mizuno Wave Riders Miles: 5.00
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Total Distance
4.00

AM- 20 before going to flagstaff 

PM- 20 once we got to flagstaff sang Christmas songs the entire time. I'm ready for Christmas season.

Kinvara 5 (yellow) Miles: 2.00Mizuno Wave Riders Miles: 2.00
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Total Distance
6.00

AM- 30 before we left flagstaff. 

PM- 30 on the course then the tshirt exchange and a good night with the team. 8 hour drives seem like 3 hours with them

Mizuno Wave Riders Miles: 3.00Mizuno Wave Riders (purple) Miles: 3.00
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Race: NXRSW (3.1 Miles) 00:20:31
Total Distance
6.00

NXR. Not really sure what to say about this. I wasn't in it. It felt like one of my hardest efforts of the year but it just wasn't what I wanted. Team did great and took 11th (although there was scoring mishaps so we have the 10th place trophy). We destroyed stansbury, they took like 22nd. So everyone hopefully knows who deserved to win state. My goal for footlocker is to have a slow first mile and kill the other 2. I just need to be passing people instead of getting passed. I'm frikkin pumped for track though. The ride home was a 10/10 though 

Mizuno Wave Riders (purple) Miles: 3.00
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Total Distance
33.50
Mizuno Wave Riders (purple) Miles: 12.00Kinvara 6 Miles: 3.50Kinvara 5 (yellow) Miles: 4.00Mizuno Wave Riders Miles: 10.00
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