Alli's running blog

Cedar All-Comers

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Total Distance
43.49
Total Distance
11.00

AM- long run with quick finish, striders and weights. I felt super good during this run but only did 4 striders afterwards cause my legs were completely beat. Hurried home and went on a sick date with hell raiser.

PM- 3 miles onto mustang pass. My legs were still completely tired and I felt kinda sick but I got out and it was a quick run

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Race: Cedar All-Comers (2.95 Miles) 00:19:38, Place overall: 9, Place in age division: 6
Total Distance
7.00

AM- easy grass run. Not a good day at practice. pvxc as a whole needs to step up its game

PM- warmed up around the course and cheered for the youngsters I was feeling sickish but it went away when we started racing. Got to the starting line and our entire team got an awful start. We got trapped behind hurricane but we worked as a pack up to the front and led the entire race. I started to fall off like the middle of lap 2 but I stayed that same distance behind them the whole time instead of falling back farther. I wish I would've beat laynee cause she was right there but I'm crazy proud of our team. We were 1 place off of a perfect score and had a 30-something second spread between 1st and 7th. I didn't do striders afterwards because I was feeling incredibly sick and about to throw up. Amazing day this season is going to be unbelieveable

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Total Distance
7.00

AM- supposed to have 45 minutes with long hills but I only did 30. I'm still not feeling good from yesterday so I did one hill then ran back with seanne. I'm going to try to rest up so I can make it to afternoon run. School starts tomorrow and I still have 100 pages of Fahrenheit 51 to read soo it's not going to be a fun day...

PM- easy to artic circle. It felt good today like 97 degrees or something. 52 pages left if I had a year I would read 1 page per week but actually I only have like 13 hours so I have to read 4 pages an hour except I wanna sleep so I have to read 10.4 pages an hour which isn't bad but I really don't wanna go to school tomorrow

Comments(2)
Total Distance
7.00

AM- 39 easy with josie and meskerem before we had a to go to school. Still haven't finished that book but not to worry cuz we didn't take our test today. also I'm going to fail math this year dang it

PM- 40, probably my worst run of the year. My legs were tired plus it was hotter than it has been in a while like 107? anyway not a good run but I'm way excited for relays tomorrow it's gonna be sick. Ps does anyone wanna be my sponsor please??

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Total Distance
5.50

AM- ran 30 minutes with the boys. I really shouldn't have (and coach made sure I knew that hahaha) because i haven't been feeling good lately and we had a race type-ish thing today. But it hurt when I ran slow and it felt SO GOOD to run with them. Although they're quite boring. They like didn't even talk.

PM- like 1.5 miles?? Maybe? We had desert relays today with dhells but it got lightninged out before I got to race or do any workout so all I did was warm up. Quality night with my fav girls afterwards though.

Comments(6)
Total Distance
5.99

45 min with 5x4 minute fartleks. Went high 6 and low 7 minute pace for the fartleks (except the 4th one which was just awful all the way around). It felt way good. I didn't go til 8:30ish for whatever reason so when I got done it was quite dark. I saw Irene and possibly nick I wasn't sure if it was him and also some other people I'm sure I knew, they honked but I didn't get a good look. I started my run at nisson park cuz running in green springs gets old. So I just ran fire station backwards then extended to Washington elementary and looped around. finished through some wonderful sprinklers. 

Comments(1)
Total Distance
43.49
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