Alli's running blog

Week starting Jan 10, 2016

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAlli Peterson's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
201320142015201620172018
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Totals
Total Distance
14.50
Mizuno Wave Riders (purple) Miles: 5.00Mizuno Wave Riders Miles: 6.00Kinvara 6 Miles: 3.50
Thu, Jan 14, 2016
Total Distance
5.00

we had the best workout ever today! Tempo on the track it was 15 minutes progression. I didn't want to lead until the last laps so I didn't and it made me push really good on the last one and it was beautiful. Weights after and I only went to 2/5 classes today so that was also beautiful. Oh and happy birthday to my mom she's also beautiful.

Mizuno Wave Riders (purple) Miles: 5.00
Add Comment
Fri, Jan 15, 2016
Total Distance
6.00

Such a quality run down the infamous river trail. Roberts came and ran with us and I felt very very good. 50 minutes at like 8:20 pace is pretty dang good for us I'd say

Mizuno Wave Riders Miles: 6.00
Comments(1)
Sat, Jan 16, 2016
Total Distance
3.50

All on my own I went out on telegraph and just ran up it for a while then went back. It was uneventful and great

Kinvara 6 Miles: 3.50
Add Comment
Totals
Total Distance
14.50
Mizuno Wave Riders (purple) Miles: 5.00Mizuno Wave Riders Miles: 6.00Kinvara 6 Miles: 3.50
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: