Alli's running blog

December 23, 2024

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Total Distance
9.50

AM- easy 30, excited to only have to go 20 the next couple days. Extra time to screw around and be stupid with the girls team afterwards

PM- 15 warm, 15 tempo, 20x100/100s (alternating pace between all out and regular tempo) then 10 cool. The tempo was fine and I felt good and stuck with the girls easily. The 100s were different. I was drained but I stuck in there decently and gave a good push on the tempo ones to try to catch up with the first group. We had a great pack and I'm excited for region for sure. Also we ran at the Bloomington park and dhells was there the end

Mizuno Wave Riders Miles: 6.00Nike Structure Miles: 3.00
Comments
From Connor Baller on Wed, Oct 07, 2015 at 18:23:38 from 108.165.28.242

#firstlike

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