Alli's running blog

December 22, 2024

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Member Since:

Jun 03, 2013

Gender:

Female

Goal Type:

Highschool Champ

Short-Term Running Goals:

Work hard everyday at practice

Enjoy running

Personal:

Graduated from Pine View in 2017. Currently working on my generals at Snow College and planning to attend Utah State in 2019 where I'll study communicative disorders.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Kinvara 5 (orange) Lifetime Miles: 34.50
Kinvara 5 (yellow) Lifetime Miles: 54.00
Kinvara 6 Lifetime Miles: 166.00
Mizuno Wave Riders Lifetime Miles: 489.50
Saucony Virrata 2 Lifetime Miles: 37.00
Nike Structure Lifetime Miles: 65.50
Mizuno Wave Riders (purple) Lifetime Miles: 406.50
Triumph 150 Lifetime Miles: 330.00
Pegasus Lifetime Miles: 274.50
Total Distance
5.00

Pretty sad that this is only my 2nd blog update this month but hey.

1 mile warm/cool and we did thousands on the track. We had 1, 2k and 1, 1k. I got 8:10 and 4:03(i think). On the 2k I started out with Mia and Liz and stayed with them the first 3 laps. On the fourth lap Mia started making a gap between both me and Liz and Liz started to push up too. I tried to stay with Liz best I could so i finished barely behind her. On the 1k I fell behind more with Ali. We pushed each other pretty much the whole way. Today was a good workout though.

Comments
From Jp :) on Wed, Oct 09, 2013 at 17:56:51 from 129.123.178.207

May I make a suggestion? Instead of 1, 2k and 1, 1k, write 1x1000, 1x2000. It makes more sense. That is all. Love you dearly.

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