45 min with 5x4 minute fartleks. Went high 6 and low 7 minute pace for the fartleks (except the 4th one which was just awful all the way around). It felt way good. I didn't go til 8:30ish for whatever reason so when I got done it was quite dark. I saw Irene and possibly nick I wasn't sure if it was him and also some other people I'm sure I knew, they honked but I didn't get a good look. I started my run at nisson park cuz running in green springs gets old. So I just ran fire station backwards then extended to Washington elementary and looped around. finished through some wonderful sprinklers.
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