Felt very congested today. I went to work but was sneezing and blowing my nose all day. I work in an old moldy building and have mold allergies, so that definitely doesn't help. Several of my coworkers have been out sick here and there this past week too. I started feeling a little better after leaving work, but didn't want to do the group track workout. I worked on my bicycle since some parts came in and then I felt good enough to run when it was getting dark. Still in the mid 80's though. The high was 95 today in middle GA. The summer is going to be rough. | 