Ran with a group of 5 other runners. Average running pace was 8:53, but we did make a couple of restroom/water stops. Another runner wearing a Garmin had hers running the whole time through the stops and our average total pace was 9:11, so we had about 6min of break time. My legs were feeling a bit stiff the last few miles, but I felt good after finishing the 20. I had some muscle milk, took an epsom salt bath, and took some bromelain. No muscle soreness the next day :) | 