Jogged the Rock N Roll Savannah 1/2 marathon w/ a couple of friends. My knee in peticular and other joints were hurting pretty bad. I finished in 2:00:22. It hurt to walk after. I'm not sure if I will be doing my race next weekend and if I do it will be slow. I need to take a running break for a while to heal. First true running injury besides sprained ankles which heal w/in a week. |