Like the founder of this blog, my name is Sasha. I live in Utah most of the time, but sometimes I live in other places. My partner in life and running is a year-old blue heeler (ACD).
I most prefer to run in the forest, but anywhere is fine. I don't usually train for anything in particular. I just like to run.
Really tough 40-minute aerobic interval workout on our NordicTrack. I wanted to spend a day doing something lower-impact, just to make sure I didn't stress my bones, etc. I was tired afterwards!
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