trial of miles; miles of trials

December 22, 2024

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Location:

CA,USA

Member Since:

Nov 01, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

runner since 2003.

Short-Term Running Goals:

 

9 sept 2017: imogene pass.

Long-Term Running Goals:

WHO RUN THE WORLD? #girls

Personal:

Like the founder of this blog, my name is Sasha. I live in Utah most of the time, but sometimes I live in other places. My partner in life and running is a year-old blue heeler (ACD).

I most prefer to run in the forest, but anywhere is fine. I don't usually train for anything in particular. I just like to run.

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mundial Team Lifetime Miles: 24.00
Copa Mundial Lifetime Miles: 12.00
Lunarglide Lifetime Miles: 26.65
Wed, Aug 01, 2012
Total Distance
0.00

AM: yoga, and renewed my gym membership

PM: 4 pull ups

3 sets (10 push ups, 10 incline sit ups)

3 sets (8 bench press, 10 shrugs @15#/ea)

3 sets (10 bench flyes @10#/ea, 10 tsuki press @ 15#/ea)

3 sets (10 lateral shoulder raise @10#/ea, 15 dumbbell row @20#/ea)

Wimpy weights but better than nuthin'. Did my Jane Fondas and Bondage Squats as prescribed by the PT)

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