I am 42, and am only getting better with age and wisdom.
Running is about third or fourth on my priority list, but that's pretty high. I'm a busy guy. My family comes first. I've got a few great runners in the bunch - watch out for them!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Feb 09, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.90
0.00
0.00
0.00
8.90
Back at work, felt good to be running again. Ran 70 minutes total. Almost all at 7:30 pace or better. Not sure I would call those "Easy Miles" but there you go. Take that, treadmill!
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