Use it or Lose it

Week starting Sep 19, 2010

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Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's. When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon. I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one. Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles) - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16. My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be. And this blog helps!

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Totals

Slow miles	Fast miles	Total Distance
5.25	0.00	5.25

Weight: 0.00

Tue, Sep 21, 2010

Slow miles	Fast miles	Total Distance
5.25	0.00	5.25

Ran to PA 8 in city creek and back home. Still have a knot deep in my left gm (butt) that hurt significantly even though I was running slower with a shorter stride than normal. (I'd hoped that taking a few days off would've made it feel better - ARGH !@#@$#!). It was a gorgeous morning for running, tho. :)

Weight: 0.00

Comments(3)

Totals

Slow miles	Fast miles	Total Distance
5.25	0.00	5.25

Weight: 0.00

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