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October 2010

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Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's.  When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon.  I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one.  Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles)  - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16.  My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be.  And this blog helps! 

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
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Slow milesFast milesTotal Distance
3.000.003.00

miscellaneous 3 miles over the previous week, roughly 1 mile every other day testing out my hamstring/butt pain.

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Slow milesFast milesTotal Distance
2.000.002.00

2 miles to salt station and back

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Slow milesFast milesTotal Distance
2.000.002.00

2 miles to salt station and back

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Slow milesFast milesTotal Distance
3.000.003.00

3 miles to cc & back

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Slow milesFast milesTotal Distance
3.000.003.00

3 miles to city creek gate & back.  Felt pretty good on this run, but it was late and very dark.  I got blinded by a car on the way home and went off the shoulder of the road and sprained my ankle badly.   Scraped my hands and knee, too, but the ankle is the bad one.  Dang, I was finally getting back up to running after the pulled hamstring/butt muscle.  Limped a couple blocks, then bit the bullet and ran the final mile home. #$#@!

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Slow milesFast milesTotal Distance
13.000.0013.00
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