3 miles to city creek gate & back. Felt pretty good on this run, but it was late and very dark. I got blinded by a car on the way home and went off the shoulder of the road and sprained my ankle badly. Scraped my hands and knee, too, but the ankle is the bad one. Dang, I was finally getting back up to running after the pulled hamstring/butt muscle. Limped a couple blocks, then bit the bullet and ran the final mile home. #$#@! |