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May 06, 2024

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Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's.  When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon.  I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one.  Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles)  - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16.  My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be.  And this blog helps! 

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Slow milesFast milesTotal Distance
5.250.005.25

Ran to PA 8 in city creek and back home.  Still have a knot deep in my left gm (butt) that hurt significantly even though I was running slower with a shorter stride than normal.  (I'd hoped that taking a few days off would've made it feel better - ARGH !@#@$#!).  It was a gorgeous morning for running, tho.  :)

Weight: 0.00
Comments
From Marathon Dreamer on Thu, Sep 23, 2010 at 21:27:00 from 97.55.160.90

Aww...hope it isn't anything serious! Love your picture on here! Did u run those stairs?

From seeaprilrun on Sat, Oct 02, 2010 at 13:28:48 from 68.103.248.145

You okay? I'm guessing the dang sciatica roared back up again.

From Carolyn in Colorado on Sat, Oct 02, 2010 at 17:12:50 from 24.8.167.243

Out &$@# knot!

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