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January 02, 2025

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Location:

Salt Lake City,UT,USA

Member Since:

Dec 29, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

I was a much better runner in my 20's and 30's.  When I was 52 I had a 28.5 5K and a 58.5 10K, and I would like to surpass those times.

Long-Term Running Goals:

Run a 1/2 marathon.  I would actually love to run a full marathon, but am not sure if my body would break down with injuries training for one.  Update fall 2010: still no 1/2 marathon, but I did run all the way up city creek and back home (14 miles)  - absolutely gorgeous!!

Personal:

My name is Adele Kimbrough - I'm 58 and have been running (off and on) since I was 16.  My body is not well designed for speed, and I'm a bit arthritic, but I'm having fun trying to figure out just how fast I can be.  And this blog helps! 

2011 Deseret News 10K Finish Line.
Dang - missed my goal by 4 seconds!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Apr 10, 2012
Slow milesFast milesTotal Distance
3.800.003.80

Late afternoon:  4 fairly quick miles towards Capital Building and back home - had to rush because I needed to give someone a ride.  Pretty hot out, and wishing I had some water!

Evening: did some stretches and tried to do some abdominal strength training (that's going to be hard because my abs are so weak it's hard for me to do anything.  going to take baby steps...)

Jumped up 5 steps and back down; it's a start.

Weight: 0.00
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