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Week starting Jun 17, 2018

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Location:

Frostbite Falls,Planet Earth

Member Since:

Jan 24, 2011

Gender:

Female

Goal Type:

Boston Qualifier

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.600.000.000.000.0011.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 173.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.300.000.000.000.001.30

Running streak, 299 days.  Days on HRT, 180

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 174.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.400.000.000.000.001.40

Running streak, 300 days!!!  YAY!!!  Only 65 more until I hit one full year of running.  After than, I'll see how long I can continue.  No way am I going to stop, it keeps me motivated to run, even though it's low mileage each day, but I have noticed a huge improvement with my form and my stride.  I also feel as though I'm running faster, and that's always a plus.

Days on HRT 181

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 173.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.100.000.000.000.001.10

Running streak, 301 days.  Days on HRT 182.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 173.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.300.000.000.000.001.30

Running streak, 302 days.  Days on HRT 183.

This was a big day for me. I had my six month appointment with my doctor providing hormones. When she walked into the room, her mouth dropped to the floor and I'm like "huh?" She said she was astonished at how much I've changed, physically, over the first six months. She went on to say that it takes most people 5 years to reach the size of certain attributes that I have acquired ;) She thinks I'll grow even bigger in that area. That's what I like to hear. She also added progesterone to my daily regimen. So far, so good. Later, while at work, tonight is the big night they will announce to everyone at work that I am transitioning in the workplace. First there would be a diversity training class from 6:30 pm to 7:30. After the class is when the announcement was made and they provided a question and answer session for the next half hour. I was told to not attend the training to give everyone a chance to voice their concerns, if they had any. Apparently, it went over very well with everyone, as far as my manager could tell. She said there was a lot of clapping and cheering and she heard people saying how brave I am for doing this. That was very nice to hear. Whew!!! I'm so glad that's out of the way. The future looks bright. I guess I better wear shades, right? :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 173.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.400.000.000.000.001.40

Running streak, 303 days.  Days on HRT, 184.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 173.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
1.300.000.000.000.001.30

Running streak, 304 days.  Days on HRT 185.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 173.00
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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
3.800.000.000.000.003.80

Running streak, 305 days.  Days on HRT 186.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 172.00
Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
11.600.000.000.000.0011.60
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 173.00
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