Location:
Holladay,UT,
Member Since:
Jul 17, 2011
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
A couple of wins in small local races.
I have always been an active person and need to do something physical everyday or I don't feel right.
Short-Term Running Goals:
Mile: 4:40
5k: 16 min (track or honest course)
10k: 33 min
1/2 Marathon: 1:13
Steadily increase my mileage to 60-70 miles a week.
Long-Term Running Goals:
Eventually run a marathon.
Run for health and sanity.
Personal:
Married. 30
I work in commercial real estate.
I enjoy golf, video games and have recently started learning chess.
Adam Cornelius
Favorite Blogs:
6.8 miles after work, first time out since it snowed. Ordered some Mirage 2s that should arrive soon, anxious to try them.
Ran 2.3 miles to Cottonwood High then did a mile of jogging the curves and running the straights hard. 15 minutes of stair jogging then another mile of jogging the curves and running the straights. 4.3 miles home
First time taking out the Mirage 2s. Really like them, light but a little motion control for slight overpronators like me.
Ran after work, perfect running temps. I will take mid 40s all year. 8.6 miles
