Location:
Holladay,UT,
Member Since:
Jul 17, 2011
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
A couple of wins in small local races.
I have always been an active person and need to do something physical everyday or I don't feel right.
Short-Term Running Goals:
Mile: 4:40
5k: 16 min (track or honest course)
10k: 33 min
1/2 Marathon: 1:13
Steadily increase my mileage to 60-70 miles a week.
Long-Term Running Goals:
Eventually run a marathon.
Run for health and sanity.
Personal:
Married. 30
I work in commercial real estate.
I enjoy golf, video games and have recently started learning chess.
Adam Cornelius
Favorite Blogs:
Hour on the stationary bike.
40 minutes easy - 20 minutes moderate
Off to Florida until next Sunday. Look out Disneyworld!
30 minutes recumbent bike
Went to Epcot in the morning and Hollywood Studios in the evening
45 minutes on stationary bike
Spent the morning at Magic Kingdom then Epcot in the afternoon
30 min on ellliptical before bed
50 minutes hard on the elliptical
Blizzard Beach in the morning then back into Hollywood Studios in the afternoon
2 easy miles before bed
Universal Studios
80 minutes on elliptical before bed
50 minutes on elliptical hard
Pool day!
Back into Epcot in the afternoon
50 minutes moderate on stationary bike
25 minutes on elliptical
Animal Kingdom in the afternoon then Downtown Disney