Rode the stationary bike for an hour. Doesn't bug the knee at all to be on the bike.
Weight: 0.00
Comments
From Burt on Thu, Apr 05, 2012 at 15:46:52 from 72.223.93.158
Lower impact, but sometimes the motion can cause discomfort. Glad it didn't for you.
From PRE on Thu, Apr 05, 2012 at 18:49:28 from 99.50.213.11
ACorn,
Hi.
Hope the pain subsides. I saw your blog from yesterday and I agree...a very, very easy run. Those runs are killer for me in that - very difficult to run that slowly. But if you are having pain, then naturally, pushing the pace is not in order.
I think you have a race coming up Saturday. Be well. Chill out with the running until then. If able to push the pace, save the pushing for the race.
Talk soon.
From flatlander on Sat, Apr 07, 2012 at 08:42:59 from 76.31.26.153
Hope your knee issues were temporary and you got to race today.
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