ACorn's Blog

April 28, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.000.000.000.000.000.000.009.00

Ran with the JAFAJ crew this morning. The 9 miles went by fast, great weather and lots of other joggers and cyclists out.  About 7:35 average pace for the jog. 

Weight: 0.00
Comments
From Jake K on Wed, Apr 11, 2012 at 09:04:02 from 155.100.226.54

Glad you joined us. The wednesday group run just always breaks up the week nicely. Its a lot of fun.

From Andrea on Wed, Apr 11, 2012 at 14:41:36 from 72.37.244.100

We're going to Top It around 7pm if you (invite Jing too) feel the need for some froyo!

From Jake K on Wed, Apr 11, 2012 at 14:43:43 from 155.100.226.54

FroYo-Loading is the new Carbo-Loading

From ACorn on Wed, Apr 11, 2012 at 16:10:59 from 68.66.168.22

Sweet! I'll be there.

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