ACorn's Blog

December 26, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races.

I have always been an active person and need to do something physical everyday or I don't feel right.

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate.

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Thu, May 22, 2014

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
9.60	0.00	1.50	0.00	0.00	0.00	0.00	11.10

Ran South (then North) on the Jordan River trail with Josh and James. I saw a baseball field that was featured in the fine family film, The Sandlot during the run.

Slowly adjusting to waking up at 5 to run.

4 miles after dinner, did 6 x .25 with equal recovery at about 5:30 pace.

Weight: 166.00

Comments

From james (runmehappy) on Thu, May 22, 2014 at 10:03:02 from 50.203.76.218

Fun to run with you and Josh. I know that all you could think of was Wendy after seeing the Sandlot field. - (I tried to link a pic of Wendy Peffercorn but the comments don't support html)

From Burt on Thu, May 22, 2014 at 17:38:49 from 184.101.123.214

She doesn't know what she's doing.

From james (runmehappy) on Fri, May 23, 2014 at 09:01:51 from 50.203.76.218

solid pace after work. where did you go?

From ACorn on Fri, May 23, 2014 at 17:41:54 from 174.52.64.183

James,

My after work run was along Bonneville up by the Capitol. It's my default

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