ACorn's Blog

December 27, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Dec 30, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.501.500.000.000.000.000.0012.00

Got two shorter runs in today. Low teens in the morning and a bit better in the afternoon.

6.5 miles and did 5.5 more later with my new goretex shoes.  Thanks to Jing for some waterproof running shoes.  They're nice but I'm not use to having the heavier, stiffer upper. 

Weight: 0.00
Comments
From SlowJoe on Sun, Dec 30, 2012 at 15:41:43 from 69.131.141.92

Great start to the week, nice run.

From PRE on Sun, Dec 30, 2012 at 16:50:48 from 99.50.213.11

Hey SlowJoe, I think that is the end of his week...if I remember correctly. His week begins on Mondays. ACorn, nice run.

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