60 minutes on the stationary bike. Moderate effort. Shins were sore so I opted for the bike.
Weight: 0.00
Comments
From Jacob Flaws on Tue, Jan 17, 2012 at 12:35:19 from 173.20.15.149
good idea listenin to your body and hitting the bike today!
From Burt on Tue, Jan 17, 2012 at 14:29:46 from 68.14.209.26
Your sister is really pretty.
From ACorn on Tue, Jan 17, 2012 at 16:18:04 from 68.66.168.22
That'll make my moms day!
From steve ash on Tue, Jan 17, 2012 at 20:38:36 from 24.10.169.210
Run easy on Friday? That day works for me.
From ACorn on Tue, Jan 17, 2012 at 23:42:44 from 24.2.76.146
Steve,
Sounds great. Thanks. I'm free after 1 so anytime thereafter that's convnient for you would work.
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