ACorn's Blog

May 03, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

30 minutes on stationary bike, feeling lots better

Weight: 0.00
Comments
From PRE on Sun, Jun 17, 2012 at 18:00:04 from 99.50.213.11

ACorn,

Glad to hear that. Looking forward to hearing about your training again when you get back to it. Hope all is well.

From PRE on Mon, Jun 18, 2012 at 19:23:17 from 99.50.213.11

ACorn,

Hi. It seems you are doing very well. Sticking to your plan to work on healing!! When you get back to running...you will have to really focus to run at "Easy" pace. Hope you and your family are doing well.

From Burt on Mon, Jun 18, 2012 at 19:25:18 from 72.223.80.161

Hey amigo. Hope your two weeks off is just what the doctor ordered.

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