ACorn's Blog

November 01, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesACorn's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2011201220132014
15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
10.300.000.000.000.000.000.0010.30

10.3 miles in the afternoon.

Jogged along Holladay Blvd. then up to Wasatch and looped by Oly High then back home.

Stomach wasn't happy for the last 3 or so miles. I had a NDE but luckily made it home dry and fresh.  7:15 average pace

Weight: 0.00
Comments
From Matt Schreiber on Sun, Sep 23, 2012 at 19:46:06 from 66.17.102.185

My run was identical to yours today (but slower). Same length of run and timing of NDE.

From Burt on Sun, Sep 23, 2012 at 19:54:52 from 72.223.86.148

TMI.

From PRE on Tue, Sep 25, 2012 at 19:35:22 from 99.50.213.11

NICE RUN! Beautiful Pace! I love seeing 10.3 milers done at my 3K pace (your Easy pace)!

From allie on Wed, Sep 26, 2012 at 15:35:31 from 97.117.85.204

burt is just jealous because he's never once made it home dry and fresh.

nice run, adam.

From Burt on Wed, Sep 26, 2012 at 17:46:21 from 71.216.109.214

I told you to stop checking my dirty underwear!

From allie on Wed, Sep 26, 2012 at 17:47:55 from 97.117.85.204

*pass out*

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: