ACorn's Blog

Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races.

I have always been an active person and need to do something physical everyday or I don't feel right.

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate.

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

Click to donate

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Sun, Aug 05, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
15.50	0.00	0.00	0.00	0.00	0.00	0.00	15.50

10.2 miles. Lots of hills this morning, empty Sunday roads.

5.3 miles in the afternoon heat. Like my new Pegasus 29s but I'd have to say that the Saucony Guide 5s are my favorites.

Weight: 0.00

Comments

From JD on Sun, Aug 05, 2012 at 12:40:18 from 65.130.189.214

love those empty Sunday roads!

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