ACorn's Blog

November 02, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Mar 28, 2013
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

60 minutes easy-moderate on bike

Jogging on the grass tomorrow to test my foot. After talking to a sports med doctor I'm convinced it is metatarsalgia. Means I need to add foot strengthening exercises into the mix and some ankle exercises. Frustrating, I feel like whenever I get close to actually running a decent amount 60+ a week then something happens. I will beat this.

Weight: 0.00
Comments
From Matt Schreiber on Thu, Mar 28, 2013 at 21:29:53 from 66.17.102.185

Minor bump in the road.. Those tedious exercises are never fun but hopefully they help. Good luck tomorrow!

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