ACorn's Blog

December 27, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

Been feeling pretty awful since last Friday. Achy joints and all sorts of dismal things going on. Thought it would go away but hasn't so I got in to the doc today and am waiting for the blood labs to see what the deal is. Pretty bummed but hoping I can get back out on the roads fairly soon. 

Side note:

The doctors assistant put that little pulse and oxygen saturation reader on my finger and was surprised that it said 100% O2 saturation. I attribute that to running. 

Weight: 0.00
Comments
From PRE on Thu, Mar 07, 2013 at 16:59:43 from 99.50.213.11

ACorn,

Hi. I hope you also can get back out on the roads soon! If within a week or so, that would be fine. You should not lose too much fitness with a two week break. I base that on my personal experience as I took sixteen days off and resumed running 12/25/12.

Actually, the downtime may actually prove beneficial!

TRY TO ENJOY IT AS MUCH AS YOU CAN.

And hoping the MD findings will be good news.

Talk soon.

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