4 easy miles at 6:55 pace followed by 4 more at estimated marathon pace of 6:15.
Gloomy weather.
Weight: 0.00
Comments
From allie on Thu, Feb 02, 2012 at 19:20:59 from 97.126.211.101
gloomy weather for sure, but luckily not too cold. :)
nice running today. great pace.
From PRE on Thu, Feb 02, 2012 at 22:50:40 from 99.50.213.11
Hi ACorn.
Looks like you are going to hit your miles this week! Nice miles today. I may try that workout sometime...4 Easy and 4 MP. Sounds like fun.
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