ACorn's Blog

May 02, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races.

I have always been an active person and need to do something physical everyday or I don't feel right.

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate.

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Wed, Mar 06, 2013

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
0.00	0.00	0.00	0.00	0.00	0.00	0.00	0.00

Been feeling pretty awful since last Friday. Achy joints and all sorts of dismal things going on. Thought it would go away but hasn't so I got in to the doc today and am waiting for the blood labs to see what the deal is. Pretty bummed but hoping I can get back out on the roads fairly soon.

Side note:

The doctors assistant put that little pulse and oxygen saturation reader on my finger and was surprised that it said 100% O2 saturation. I attribute that to running.

Weight: 0.00

Comments

From PRE on Thu, Mar 07, 2013 at 16:59:43 from 99.50.213.11

ACorn,

Hi. I hope you also can get back out on the roads soon! If within a week or so, that would be fine. You should not lose too much fitness with a two week break. I base that on my personal experience as I took sixteen days off and resumed running 12/25/12.

Actually, the downtime may actually prove beneficial!

TRY TO ENJOY IT AS MUCH AS YOU CAN.

And hoping the MD findings will be good news.

Talk soon.

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