ACorn's Blog

December 27, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sun, Feb 26, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
16.000.000.000.000.000.000.0016.00

AM

Nice group run this morning with Jake, Andrea, Adam RW and Fritz.  Met at Highland and ran into Holladay before looping back.  It was a little chilly at the start but I warmed up quickly and was sweating at the end.  About 7:35 average pace.

Was happy to get in a longer run this morning, wouldn't have happened on my own so thanks to the group.  

12.9 miles

 

PM

Jogged my 5k route more out of boredom then anything else.  Felt good, did a couple strides and stretched after. 

Weight: 0.00
Comments
From Jake K on Sun, Feb 26, 2012 at 10:27:11 from 67.177.21.60

Good run this morning! Glad you made it out early w/ us. Time for a nap now!

From SlowJoe on Sun, Feb 26, 2012 at 10:29:11 from 74.195.74.62

The miles definitely go by faster with good company - nice run!

From Fritz on Sun, Feb 26, 2012 at 11:30:31 from 173.10.22.170

Nice to meet you Adam. I can't wait to see how Oly b-ball does in the playoffs this week. The fact that I still follow high school sports is probably considered pathetic by some. :) See you around.

From PRE on Sun, Feb 26, 2012 at 15:32:52 from 99.50.213.11

Exactly 55 Miles for the week it looks like. Great job. Looks like you are on track with your schedule. Hope you are doing well. Don't forget to bring Mom back once in a while.

From Scott Wesemann on Mon, Feb 27, 2012 at 10:55:54 from 205.158.160.209

Nice fast miles. Sounds like a fun day.

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