ACorn's Blog

May 02, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races.

I have always been an active person and need to do something physical everyday or I don't feel right.

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate.

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Mon, Feb 20, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Trainer 1 Miles	Trainer 2 Miles	Racer Miles	Total Distance
7.70	0.00	1.50	0.00	0.00	0.00	0.00	9.20

4 easy miles, very bright outside

2 easy miles then a harder mile in 5:30 on the flattest section of the loop, felt controlled and didn't leave me feeling winded

Finished the last .5 in 2:27, a decent effort

Total of 5.2 miles for the run in just under 35 minutes

Weight: 0.00

Comments

From Adam RW on Mon, Feb 20, 2012 at 20:44:21 from 67.182.248.141

Nice run. You still planning on Running of the Leopards?

From ACorn on Mon, Feb 20, 2012 at 20:45:40 from 24.2.76.146

I am, it looks like fun and Jake had rave reviews of the course. Will you be there?

From Adam RW on Mon, Feb 20, 2012 at 20:49:49 from 67.182.248.141

A group from my building did it last year and we had fun. I'm currently planning on it. It has been a while since I've raced and I haven't done much fast work but it is an easy course and even out of shape should be a good time. See you there.

From Jake K on Tue, Feb 21, 2012 at 08:33:51 from 155.100.226.54

Good running this afternoon! A 2:27 half mile to finish the run is moving!

From Jake K on Tue, Feb 21, 2012 at 09:47:10 from 155.100.226.54

You know how we were talking about the physical difference between Miles Batty and Matt Centrowitz last week?

Check out this high school dude -

http://runningtimes.com/Print.aspx?articleID=25316

Talk about an INCREDIBLE all-around athlete...

From ACorn on Tue, Feb 21, 2012 at 10:31:20 from 68.66.168.22

Awesome article! The kid is a beast.

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