ACorn's Blog

November 02, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
0.000.000.000.000.000.000.000.00

60 minutes on the bike during lunch

5 easy, 5 moderate, 2 hard / 2 moderate x 10, 5 hard, 5 easy

 

Weight: 0.00
Comments
From Fritz on Wed, Apr 25, 2012 at 16:48:32 from 65.116.116.6

Looks like you are training to be a triathlete. Thanks for the taking us to the game and also please thank your pops.

You should buy one of these

http://www.cervelo.com/en_us/bikes/2012/P5/

Much cooler, and a bit more expensive, than running shoes.

From ACorn on Wed, Apr 25, 2012 at 17:10:47 from 24.2.76.146

Looks like a sweet bike! I'm riding just to cross train and let my shins recover. My body is still adjusting to running higher miles, it'll probably take me some time to adapt.

Maybe I'll head the triathlete route in a couple of years but for now, I want to get good at running.

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