ACorn's Blog

April 27, 2024

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Location:

Holladay,UT,

Member Since:

Jul 17, 2011

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

A couple of wins in small local races. 

I have always been an active person and need to do something physical everyday or I don't feel right. 

Short-Term Running Goals:

Mile: 4:40

5k: 16 min (track or honest course)

10k: 33 min

1/2 Marathon: 1:13

Steadily increase my mileage to 60-70 miles a week.

 

Long-Term Running Goals:

Eventually run a marathon.

Run for health and sanity.

Personal:

Married. 30

I work in commercial real estate. 

I enjoy golf, video games and have recently started learning chess.

Adam Cornelius

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTrainer 1 MilesTrainer 2 MilesRacer MilesTotal Distance
9.000.000.000.000.000.000.009.00

5 easy breezy lemon squeezy miles at 8 min pace

Now to watch some basketball and do some laundry.

4 miles before bed at 7:20 pace

Weight: 0.00
Comments
From steve ash on Sun, Apr 29, 2012 at 12:51:30 from 50.8.121.33

That is exactly what I'm doing.. With kids the laundry never ends though!

From ACorn on Sun, Apr 29, 2012 at 14:11:36 from 174.253.184.102

I can only imagine the laundry load with kids. I can barely make myself do my own.

From SlowJoe on Sun, Apr 29, 2012 at 19:43:07 from 69.131.141.92

I have kids and I never do laundry. But if I ever miss taking out the trash....

Good start to your week, guessing the shin thing is feeling better?

From ACorn on Sun, Apr 29, 2012 at 21:51:32 from 24.2.76.146

The shins are still a little sore, I'm having problems making myself take a couple of days off to fully recover. This running business is rather addicting...

From Jake K on Mon, Apr 30, 2012 at 08:33:17 from 155.100.226.54

Hey bro - FYI, we're moving the wednesday morning runs to 600am now that its light out so early... to get in some extra bonus miles :-)

From Jake K on Mon, Apr 30, 2012 at 20:02:22 from 67.182.215.126

And track Tuesdays are back starting tomorrow... 5ish, Highland

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