2 miles in 14 minutes followed by 2 more in 12 minutes.
I think 6 minute pace is right in the middle of my marathon and threshold pace so I split the miles.
Cold but felt good especially when running a little quicker.
Weight: 0.00
Comments
From Jake K on Wed, Jan 18, 2012 at 10:33:59 from 155.100.226.54
I run into the same problem - the pace I could run for a half-marathon right now is probably marathon pace when I'm actually ready to race - so it becomes a "goal pace" vs "date pace" dilemma. I would do the same thing as you though, just split it down the middle.
From SlowJoe on Wed, Jan 18, 2012 at 19:30:25 from 74.195.74.62
Very equitable decision! Nice speedy finish as well.
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