Location:
Salt Lake City,Ut,U.S.A.
Member Since:
Dec 02, 2012
Gender:
Female
Goal Type:
Olympic Trials Qualifier
Running Accomplishments:
5k=20:17
Mile=5:57
Short-Term Running Goals:
1 mile:break 6 minutes ✅
1 mile:break 5:45
5k:break 20 minutes
Personal:
Alta high school
Favorite Blogs:
4 miles around Sugarhouse plus the Core H routine
1.5 mile warm up down to Crescent park
8x400 on 90 seconds but did all of them in under 88. Felt pretty good it was a pretty enjoyable workout ran a mile and a half cool down after.
8 miles on Porter Rockwell trail it was to hot to be even the slightest bit enjoyable so we just sorta tried to not die
12x200s
3.5 miles before the meet tomorrow
6 miles around the park city course with the shadleys.
