Abby Murphy

December 22, 2024

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Location:

Salt Lake City,Ut,U.S.A.

Member Since:

Dec 02, 2012

Gender:

Female

Goal Type:

Olympic Trials Qualifier

Running Accomplishments:

5k=20:17

Mile=5:57

 

Short-Term Running Goals:

1 mile:break 6 minutes ✅

1 mile:break 5:45 

5k:break 20 minutes 

 

Personal:

Alta high school

 

 

 

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jul 13, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

first day at camp was pretty successful. Had an early flight from salt lake followed by an hour bus ride from the airport to Boulder. Checked in to dorms then had lectures and what not for a while.easy 4 mile run on the Boulder creek path followed by some rope stretching. More lectures after dinner. 

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