Chaire Herodikos Selymbriaios!

May 05, 2024

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Location:

Cambridge,MA,

Member Since:

Apr 15, 2007

Gender:

Male

Goal Type:

Other

Running Accomplishments:

3:25:46 Marathon (Seattle '07)

1:36:56 Half Marathon (Whidbey '07)

1:34:30 Half Marathon - in race (Seattle '07)

53:02 12k (Rhody Run '07)

6:55 pace 14.52/185 mi relay (Northwest Passage '08)

Short-Term Running Goals:

Weight

June 1: 163  157!

June 8: 161  156

June 15: 159  156

June 22: 157  153

June 29: 155

July 6: 153

July 13: 151

July 20: 149  August 1: 149.6!

Races

Oct 26: Cape Cod Marathon 

Long-Term Running Goals:

Emulate my stepfather -- still running at 87!


Personal:

I know a secret technique for opening mangos taught me by a Wolof sorcerer. I was briefly a political appointee at the U.N. I am intimately familiar with a disciple of David Hume.

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to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mizuno Elixir Lifetime Miles: 128.80
NB 890v2 Lifetime Miles: 106.80
Kinvara 2 Black Lifetime Miles: 328.45
Merrell Sonic Glove Lifetime Miles: 9.90
Kinvara 3 Red Lifetime Miles: 83.10
Kinvara 3 Blue Lifetime Miles: 99.25
Easy MilesThreshold MilesMarathon Pace MilesTrack speed mileageHill mileageTotal
1.000.008.000.000.009.00

Had a really nice run this weekend. Took it a little on the fast side: I was glad to be out for more than once-around-the-lake, and it was such a spectacularly beautiful afternoon/evening that you couldn't help but oomph out a little. Felt pretty effortless, like my form was just moving me along. Anyway, the right PF was a bit sore the next day, but nothing too terrible.

Have been at about 30 a week except for the last one, which was under.

Weight: 0.00Calories: 0.00
Comments
From josse on Tue, Apr 15, 2008 at 15:05:44

Good to see you back.

From David on Wed, Apr 16, 2008 at 11:19:43

That was an amazing day. Good to see you're still getting out, even if you're not sharing it with your loyal readership.

From Benn on Wed, Apr 16, 2008 at 11:21:50

Have missed your blog, man!

From Benn on Wed, Apr 16, 2008 at 11:23:17

I was actually really concerned because I think the last post I saw from you was something about paranoia over a possible stolen laptop, then you disappeared and I thought they'd put you into the Witness Protection program, or that you'd gone undercover to undermine the secret world of laptop stealing crooks!

From MichelleL on Mon, Apr 28, 2008 at 23:24:23

I hope you're writing your dissertation more often than you are blogging. I searched for your blog because I hadn't seen any activity. Hope you haven't converted to couch-potatoism (its a cult!).

From Aaron on Fri, May 02, 2008 at 00:33:52

Man, I haven't hit the couch in months (well sometimes I do nap). Mostly a desk-potato, though.

I've been running without blogging. In related news, also running without a watch. I like it, but it is fun to have people around. Will try to be slightly more blogh-oriented this month.

Bet you're glad with tax season done!

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