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| Location: idaho falls,id,usa Member Since: Jan 12, 2011 Gender: Female Goal Type: Boston Qualifier Running Accomplishments: My husband and I started running last year together and are still loving it. My first race was Salt lake city half marathon. I also ran Teton Dam in Rexburg, Id. and The Personal Best at 1:49 in Idaho Falls, id. Short-Term Running Goals: My short term goal is to run my first full in Ogden in May and also a half in Salt Lake in April. I also want to run Mesa Falls in Ashton, ID. this year because that is where I grew up. Long-Term Running Goals: To be a strong runner and always make it a hobby for my husband and I to enjoy together. Personal: I have been married for 11 years and we have three girls and one wild boy. they always keep us moving. |
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Miles: | This week: | 0.00 |
Month: | 0.00 |
Year: | 0.00 | Miriage Lifetime Miles: | 158.20 | Kinvara 4 Jan Lifetime Miles: | 160.00 |
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Kivara 2 Miles: 16.50 | Kinvara Yellow Miles: 35.96 | Saucony Cortana Miles: 4.00 |
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| | 2 fast miles and 55 minutes of weights |
Kinvara Yellow Miles: 2.00 |
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speed work day. 1 miles at 8 minute mile then one mile at 7:30 and repeat . i felt pretty good . speed work sucks but important! |
Kinvara Yellow Miles: 8.00 |
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| | 4 miles at 8 minute mile and 60 mins of kettlebell and abs! |
Saucony Cortana Miles: 4.00 |
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| | Quick run on the treadmill. |
Kinvara Yellow Miles: 7.20 |
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| | wow!!! a beautiful run down sunnyside and by the river. i felt amazing and ran 10.5 miles with an average of 7.50 pace :) i have missed running outside. it makes my soul happy. |
Kinvara Yellow Miles: 10.50 |
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| | quick warm up on the treadmill and 70 mins of weights and cardio. |
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| | i had a nice run around my house in the country. i felt good and the weather was perfect. |
Kinvara Yellow Miles: 8.26 |
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Kivara 2 Miles: 16.50 | Kinvara Yellow Miles: 35.96 | Saucony Cortana Miles: 4.00 |
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