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Location:

St. Petersburg,FL,

Member Since:

Dec 30, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

  • 5k - 3/8/14 - Armadillo Run - 15:58
  • 10k - 2/7/15 - BDR, Safety Harbor - 33:17
  • 15k - 2/21/15 - Gasparilla - 51:05
  • 1/2 - 12/14/14 - Holiday Halfathon - 1:13:31
  • Marathon - 10/04/15 - Twin Cities - 2:38:46

Short-Term Running Goals:

2016 Races

Clearwater Halfathon - Jan 11
Donna Hicken Marathon - Feb 14
Gasparilla 15k - Feb 20
Florida Beach Halfathon - Mar 6
??? Chicago Marathon ???

Long-Term Running Goals:

Find balance. Run with my girls. Break 15 in the 5k.

Personal:

Born in 1973 in Southern California.

Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.

Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
34.000.003.000.0037.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

AM: 7 miles.I still didn't feel much like running, for no good reason. But I went out to meet up with the long run group for a few miles just to catch up.

PM: 2 miles with Anna on her bike.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

6 miles at lunch with Quint.

I'm at a bit of a crossroads with running right now. I'm sure I will continue running, most days, and I'll keep going to track and the Sunday long runs. Mostly to see my friends.

But I don't feel like training right now. I'd like to race well, and see good results, but I'm not sure I have the drive (and willingness to sacrifice) that that would take.

It's a few things. I put so much energy into training for Twin Cities last summer that I think I burned myself out, in retrospect. Or maybe not. I really enjoyed that training cycle, but I am not ready to recreate it.

There's an internal project at work I've been investing a lot of time in. It looks like it will adopted by a couple clients soon, and I'm hopeful about its prospects. I do a lot of that development after the kids go down, and I'm really enjoying it. I put on the headphones and focus and it feeds a drive similar to running my head off. But I'm not sure it's compatible. When I run 100+ miles a week, I'm pretty much worthless by 8pm.

And more significantly there is my family. Things have only gotten busier in the last year. Since we moved 8 months ago, we're 15 minutes farther away from everything - school, shopping, activities. That doesn't sound like much, but when you double it for round trips, it adds up. And since the girls are older there are more things going on. We have an awesome Dad/daughters karate night now, and there's the usual homework/meal prep/life maintence stuff. It's just so much easier with less running.

I don't see an easy path to integrate all of it. If I was truly focused on racing now, I probably could do a lot of it. But without the underlying drive, it's not happening.

I explained all of this on Sunday to my friend Lee. He just smiled at me and told me I'd be back at it in a month or two. I'm not sure about that, but we'll see.

Comments(4)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.003.000.007.00

7 miles at track with Anthony and Sean. Workout was 6 x 800 in 2 sets of 3, 200 rest, 400 between sets.

2:53.7, 2:49.9, 2:47.5, 2:41.0, 2:38.8, 2:38.1

 

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.000.000.000.008.00

8 miles at lunch with Quint.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

7 miles at lunch with Quint.

Add Comment
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
34.000.003.000.0037.00
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