Find balance. Run with my girls. Break 15 in the 5k.
Personal:
Born in 1973 in Southern California.
Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.
Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.
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Miles:
This week:
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Month:
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Year:
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Mon, Jan 05, 2015
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
16.00
0.00
0.00
0.00
16.00
AM: 8 miles. Big week ahead.
PM: 8 miles at lunch with Quint.
Comments
From RileyCook on Mon, Jan 05, 2015 at 19:18:40 from 73.52.134.194
Welcome to the blog. I hope you enjoy it. You have some great PRs. There's some great master's runners on the blog and it looks like you'll add to that!
From Drew on Tue, Jan 06, 2015 at 07:31:17 from 24.92.19.68
Thanks Riley, I really appreciate that.
One main motivation for me to sign up is following runners like you.
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