Find balance. Run with my girls. Break 15 in the 5k.
Personal:
Born in 1973 in Southern California.
Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.
Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.
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Miles:
This week:
0.00
Month:
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Year:
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Wed, Nov 18, 2015
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
11.00
0.00
0.00
0.00
11.00
8 miles at lunch with Quint, bright spot in an otherwise brightless day.
PM: 3 miles after work with Elise on her bike. Last mile at 6:33 - not sure how much longer I can do easy runs with her!
Comments
From Mike M on Wed, Nov 18, 2015 at 14:21:46 from 168.213.5.107
Couldn't get that last half mile in to get to 4,000 I see... :P
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