AM: 4 miles. I played freeze dance with the girls while my wife was out running. When it was my turn, I went to Weedon Island since there was a race there my friend Jim was running.
Weedon Island is a nice preserve nearby, with long boardwalks and a few trails. I ran a bit with Jim, then found a shady alcove in the boardwalk and cheered on runners. It was probably the first time in a couple weeks I enjoyed anything connected to running. When running is not fun, encouraging others may be the best antidote.
Hopefully things will continue turning around. Running tomorrow with the group, and Quint is heading back from Europe.
|