6 miles at lunch with Quint. Sore, but better than yesterday. Good to reconnect and talk about Twin Cities. I try not to be the guy that has 10 things happen to him, 8 of which are really good, 2 of which aren't what he wanted - then to focus on those two things.
After the marathon I focused on the positives, but in the last 24 hours two things have bothered me- that I didn't relax enough in the last couple weeks before the race, and that I ran a couple minutes slower than I wanted. I have been rolling some ideas around on that score, but I'm still letting the dust settle.
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