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November 16, 2024

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Location:

St. Petersburg,FL,

Member Since:

Dec 30, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

  • 5k - 3/8/14 - Armadillo Run - 15:58
  • 10k - 2/7/15 - BDR, Safety Harbor - 33:17
  • 15k - 2/21/15 - Gasparilla - 51:05
  • 1/2 - 12/14/14 - Holiday Halfathon - 1:13:31
  • Marathon - 10/04/15 - Twin Cities - 2:38:46

Short-Term Running Goals:

2016 Races

Clearwater Halfathon - Jan 11
Donna Hicken Marathon - Feb 14
Gasparilla 15k - Feb 20
Florida Beach Halfathon - Mar 6
??? Chicago Marathon ???

Long-Term Running Goals:

Find balance. Run with my girls. Break 15 in the 5k.

Personal:

Born in 1973 in Southern California.

Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.

Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, May 29, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.0010.000.000.0023.00

AM: 15 miles, 10 mile MP tempo in 58:56, 5:54 avg. Splits:

  1. 5:53
  2. 5:57
  3. 5:51
  4. 5:56
  5. 5:53
  6. 5:51
  7. 5:55
  8. 5:55
  9. 5:56
  10. 5:48

Best running weather I can recall for FL at the end of May. Wish I could say I felt strong today, but it was a grind the whole way. Pace felt about right for where I am in my training. Mentally and physically just exhausted though.

Glad to get my first official TCM workout on the books. It's a good sign to run this workout 4 months out.

PM: 8 miles at lunch with Quint, both of us dragging.

Comments
From JHatfield on Fri, May 29, 2015 at 18:14:00 from 68.12.232.113

You are killing the miles! Enjoy reading your blog. Looks good seeing an "old" guy like myself @ the top of the running board. '73 was a good year. I was brought into this world that year too. Good job on your running! Keep it up!

From Drew on Sun, May 31, 2015 at 18:35:06 from 173.171.218.92

Thanks! Props for the class of 73. :)

Looks like you have a great thing going on your training and group.

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