AM: 12 miles. After discussion with Coach Joe, I decided to attempt .75 on the road at target mile pace. I wanted to have a sense for how that would feel, to help decide if it was worth spending a couple weeks training for Main St. Mile.
Pulled the plug at .35. I think it will be fun to chase this goal at some point in the future, but I am going to need more than 2 weeks to ramp up to it. By deciding to skip the mile race, I can focus more on my last two races of the spring.
After this misadventure, I met up with a group of friends training for Boston and we ran 6 miles together at their MP. That was more fun.
PM: 6 miles at lunch with Quint, mostly easy, but 1 at 5:30 for no good reason.
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