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November 16, 2024

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Location:

St. Petersburg,FL,

Member Since:

Dec 30, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

  • 5k - 3/8/14 - Armadillo Run - 15:58
  • 10k - 2/7/15 - BDR, Safety Harbor - 33:17
  • 15k - 2/21/15 - Gasparilla - 51:05
  • 1/2 - 12/14/14 - Holiday Halfathon - 1:13:31
  • Marathon - 10/04/15 - Twin Cities - 2:38:46

Short-Term Running Goals:

2016 Races

Clearwater Halfathon - Jan 11
Donna Hicken Marathon - Feb 14
Gasparilla 15k - Feb 20
Florida Beach Halfathon - Mar 6
??? Chicago Marathon ???

Long-Term Running Goals:

Find balance. Run with my girls. Break 15 in the 5k.

Personal:

Born in 1973 in Southern California.

Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.

Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Feb 10, 2015
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.004.500.000.0014.50

AM: 4 miles.

PM: 10.5 miles at track.

I had a good run in the morning. I've had a lot of crazy thoughts since Saturday - thoughts of cramming in more races and white-knuckle workouts into the next month, bad ideas all.

This morning I decided to take this week easy. I've put in a lot of good training lately, and I'll be fine for the 15k next Saturday.

Evening track with Lee and Steve. All of us raced on Saturday and wanted to keep it easy, so we ran a couple 800s, 1200s and mile repeats at 6:00 pace.

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