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November 16, 2024

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Location:

St. Petersburg,FL,

Member Since:

Dec 30, 2014

Gender:

Male

Goal Type:

Other

Running Accomplishments:

  • 5k - 3/8/14 - Armadillo Run - 15:58
  • 10k - 2/7/15 - BDR, Safety Harbor - 33:17
  • 15k - 2/21/15 - Gasparilla - 51:05
  • 1/2 - 12/14/14 - Holiday Halfathon - 1:13:31
  • Marathon - 10/04/15 - Twin Cities - 2:38:46

Short-Term Running Goals:

2016 Races

Clearwater Halfathon - Jan 11
Donna Hicken Marathon - Feb 14
Gasparilla 15k - Feb 20
Florida Beach Halfathon - Mar 6
??? Chicago Marathon ???

Long-Term Running Goals:

Find balance. Run with my girls. Break 15 in the 5k.

Personal:

Born in 1973 in Southern California.

Ran in high school for Arcadia. They have a famous cross-country team now. In my day, we were famous for dodging our coach during runs.

Over the next 15 years I ran very little, but life was awesome. I lived mostly in Northern California, where I met my wife. We moved back to her native state of Florida in 2005, where I gradually started running more seriously.

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Jan 08, 2016
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
15.001.001.000.0017.00

AM: 10.5 miles. Met Christina and Mike G at the pool. I planned to warmup with them, then run my own tempo. Their goal was ~6:30. By the end of warmup, I knew I wasn't good for a whole lot more than that, so we started out together, first three miles were 6:40, 6:29, 6:27. Mike and I dropped the pace for 2 more miles: 6:10, 6:02. Part of me thought I should have pushed harder this morning, but my intuition told me to be patient. There will be plenty of time for harder running once I have a better foundation.

PM: 6.5 miles at lunch with Quint.

 

Comments
From Bret on Fri, Jan 08, 2016 at 10:42:20 from 99.1.220.106

Like the new profile photo - it appears your winter weight is more substantial than I had realized...:)

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