| Location: Salt Lake City,UT,U.S.A. Member Since: Apr 14, 2013 Gender: Male Goal Type: Highschool Champ Running Accomplishments: I am a freshman running up at Skyline, I am currently 15 years old and these are my accomplishments. - Lettered as a 9th grader.
- Ran a 17:42 at state
- Ran at NXR with a time of 16:57
- 800m in 2:08.93
- 1600m in 4:49
- 3200m in 11:09
Short-Term Running Goals: Track goals
Break the 5:00 barrier 4:54
Run the 1600m in 4:49 4:49
- Run the 1600m in 4:39
- Run the 1600m in 4:29
- Run the 1600m in 4:19
- Run the 1600m in 4:09
- Run the 1600m in 3:58
- Run the 1600m in 3:50
Run 800m in 2:15 ran a 2:15800m in 2:10 2:08.93
- 800m in 2:05
- 800m in 1:59
- 800m in 1:49
3200m in a time 11:09
- 3200m in 10:30
- 3200m in 9:59
- 3200m in 9:28
- 3200m in 8:59
- 3200m in 8:29
- 3200m in 7:59
Cross country goals Get to the varsity team17:59 5k 17:42
17:30 5k 17:15
16:59 5k 16:57
- 16:30 5k
- 15:59 5k
- 15:30 5k
- 15:10 5k
- 14:59 5k
- 14:29 5k
- 13:59 5k
Win Footlocker Regional.
Win the Footlocker nationals.
Place top 10 in NXR Win NXR
Win NXN
Win 4A state As a team get Skyline a state championship. Beat Alan Webb's mile of 3:52
Long-Term Running Goals:
Win the Olympics in the 5k, the 800m, the 1600m, the half marathon and possibly the marathon.
Personal:
I was born in Salt Lake City Utah, I am number 2 out of 5 brothers, was a district champion in wrestling in eight grade. And in ninth grade, I placed 4th at district due to a broken metecarpel in my hand.
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| | 10 x 30 second pushes for a total of 5.5 miles up the pipeline trail, I feel good for this up coming cross country season. | Add Comment |
| | Just an easy run of 3.2 to loosen up and prepare for the workout tomorrow, I wish I had gone farther though. | Add Comment |
| | 6 x 800 m on the state course in Sugarhouse park, I held a constant paced of 2:42-2:37 for each one but felt muggy and slow for the last three, I don't know what happened that day but I need to get it behind me and press on the week. .3 mile cool down, I know, small. | Add Comment |
| | I met up with Kyle, Jack, and Jacob for a loosen up run for the week, we started at skyline and meeanderd our way in the pit next to the school, a valley, and then up to the beginning of the Bonneville shoreline trail,(That was a huge lake!!!!) and then back to Wasatch Boulevard down to Skyline for a solid seven miles. Pretty nice. | Add Comment |
| | Nice dogwood lake run, I became the second person in the history of Skyline Cross Country to swim down and back in Dog Lake and I can see why, it was a disgusting lake. I am surprised I didn't get Giardia the next day, really came fast down the mountain around 4:30 mile pace so for me, really booking it. I felt great but was surprised that me knees did not explode. | Add Comment |
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